Adrian de Ferranti 13:08 row
2,815m
Meters
13:08.7
Time
2:20.0
Pace
162
Calories
133
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 20 |
Drag Factor | 136 |
September 06, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:08.7 | 2,815m | 2:20.0 | 127 | 738 | 20 | 133 |
5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 135 |
10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 138 |
13:08.7 | 601m | 2:36.9 | 90 | 611 | 19 | 127 |