Adrian de Ferranti 13:47 row
3,450m
Meters
13:47.1
Time
1:59.8
Pace
229
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Drag Factor | 165 |
September 11, 2021 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:47.1 | 3,450m | 1:59.8 | 203 | 999 | 19 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 19 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 |
| 13:47.1 | 907m | 2:05.1 | 178 | 913 | 19 |