Adrian de Ferranti 6:11 row
1,485
Meters
6:11.3
Time
2:05.0
Pace
93
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 17 |
| Drag Factor | 165 |
September 11, 2021 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:11.3 | 1,485 | 2:05.0 | 179 | 901 | 93 | 17 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 18 |
| 6:11.3 | 281 | 2:06.8 | 171 | 858 | 17 | 17 |