Adrian de Ferranti 4:10 row
1,018m
Meters
4:10.1
Time
2:02.8
Pace
66
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Drag Factor | 164 |
September 14, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.1 | 1,018m | 2:02.8 | 189 | 949 | 18 |
| 4:10.1 | 1,019m | 2:02.7 | 189 | 951 | 18 |