Adrian de Ferranti 1000m row
1,000m
Meters
3:27.5
Time
1:43.7
Pace
76
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 24 |
| Drag Factor | 163 |
September 14, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.5 | 1,000m | 1:43.7 | 313 | 1378 | 24 |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 26 |
| 0:41.5 | 400m | 1:43.7 | 313 | 1378 | 23 |
| 0:41.7 | 600m | 1:44.2 | 309 | 1363 | 23 |
| 0:41.1 | 800m | 1:42.7 | 323 | 1410 | 25 |
| 0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 24 |