Adrian de Ferranti 12:43 row
2,753
Meters
12:43.9
Time
2:18.7
Pace
159
Calories
110
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Drag Factor | 143 |
October 28, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.9 | 2,753 | 2:18.7 | 131 | 751 | 20 | 110 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 18 | 112 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 | 109 |
| 12:43.9 | 559 | 2:26.6 | 111 | 682 | 17 | 109 |