Adrian de Ferranti 37:04 row
7,806
Meters
37:04.0
Time
2:22.4
Pace
446
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
December 27, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:04.0 | 7,806 | 2:22.4 | 121 | 721 | 446 | 21 | 125 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 18 | 111 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 25 | 150 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 | 126 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 | 125 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 23 | 141 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 22 | 135 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 780 | 65 | 22 | 117 |
| 37:04.0 | 268 | 3:51.3 | 28 | 377 | 13 | 8 | 102 |