Adrian de Ferranti 35:25 row
7,739m
Meters
35:25.9
Time
2:17.3
Pace
452
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Drag Factor | 138 |
January 16, 2022 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:25.9 | 7,739m | 2:17.3 | 135 | 764 | 20 | 127 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 103 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 120 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 132 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 137 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 147 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 147 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 119 |
| 35:25.9 | 58m | 3:43.2 | 31 | 408 | 11 | 117 |