Adrian de Ferranti 35:25 row
7,739
Meters
35:25.9
Time
2:17.3
Pace
452
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Drag Factor | 138 |
January 16, 2022 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:25.9 | 7,739 | 2:17.3 | 135 | 765 | 452 | 20 | 127 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 20 | 103 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 | 120 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 20 | 132 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 21 | 137 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 21 | 147 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 | 147 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 20 | 119 |
| 35:25.9 | 58 | 3:43.2 | 31 | 277 | 2 | 11 | 117 |