Adrian de Ferranti 8:36 row
2,026m
Meters
8:36.4
Time
2:07.4
Pace
126
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
January 27, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.4 | 2,026m | 2:07.4 | 169 | 881 | 24 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 8:36.4 | 874m | 2:03.7 | 184 | 934 | 26 |