Adrian de Ferranti 26:07 row
5,593m
Meters
26:07.8
Time
2:20.1
Pace
322
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
January 28, 2022 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.8 | 5,593m | 2:20.1 | 127 | 737 | 21 | 126 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 131 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 133 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 20 | 122 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 119 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 157 |
| 26:07.8 | 206m | 2:44.5 | 79 | 570 | 18 | 98 |