Adrian de Ferranti 36:56 row
8,567m
Meters
36:56.7
Time
2:09.3
Pace
493
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
January 31, 2022 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:56.7 | 8,567m | 2:09.3 | 162 | 856 | 21 | 137 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 124 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 129 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 137 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 133 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 113 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 149 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 155 |
| 36:56.7 | 161 |