Adrian de Ferranti 43:27 row
9,533m
Meters
43:27.6
Time
2:16.7
Pace
555
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
February 02, 2022 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.6 | 9,533m | 2:16.7 | 137 | 770 | 20 | 135 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 | 122 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 132 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 125 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 130 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 132 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 138 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 135 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 145 |
| 43:27.6 | 804m | 2:09.1 | 163 | 859 | 22 | 159 |