Adrian de Ferranti 250m row
250m
Meters
2:07.0
Time
4:14.0
Pace
13
Calories
94
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 17 |
| Drag Factor | 179 |
February 03, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.0 | 250m | 4:14.0 | 21 | 373 | 17 | 94 |
| 2:07.0 | 250m | 4:14.0 | 21 | 373 | 17 | 94 |