Adrian de Ferranti 250m row
250m
Meters
1:59.7
Time
3:59.4
Pace
12
Calories
94
Heart Rate
Average Watts | 26 |
---|---|
Calories Per Hour | 387 |
Stroke Rate | 18 |
Drag Factor | 133 |
February 03, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:59.7 | 250m | 3:59.4 | 26 | 387 | 18 | 94 |
1:59.7 | 250m | 3:59.4 | 26 | 387 | 18 | 94 |