Adrian de Ferranti 250m row

250m

Meters

1:59.7

Time

3:59.4

Pace

12

Calories

94

Heart Rate

Average Watts26
Calories Per Hour387
Stroke Rate18
Drag Factor133

February 03, 2022 18:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.7 250m 3:59.4 26 387 18 94
1:59.7 250m 3:59.4 26 387 18 94