Adrian de Ferranti 250m row
250m
Meters
2:44.8
Time
5:29.6
Pace
13
Calories
99
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 15 |
| Drag Factor | 129 |
February 03, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.8 | 250m | 5:29.6 | 10 | 333 | 15 | 99 |
| 2:44.8 | 250m | 5:29.6 | 10 | 333 | 15 | 99 |