Adrian de Ferranti 250m row
250m
Meters
2:22.2
Time
4:44.4
Pace
13
Calories
99
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 16 |
| Drag Factor | 130 |
February 03, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.2 | 250m | 4:44.4 | 15 | 352 | 16 | 99 |
| 2:22.2 | 250m | 4:44.4 | 15 | 352 | 16 | 99 |