Adrian de Ferranti 100m row
100m
Meters
0:30.4
Time
2:32.0
Pace
5
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
February 04, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 24 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 24 |