Adrian de Ferranti 100m row
100m
Meters
0:57.7
Time
4:48.5
Pace
5
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 17 |
| Drag Factor | 130 |
February 04, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.7 | 100m | 4:48.5 | 15 | 350 | 17 |
| 0:57.7 | 100m | 4:48.5 | 15 | 350 | 17 |