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Adrian de Ferranti 6000m row

6,000

Meters

25:59.0

Time

2:09.9

Pace

360

Calories

137

Heart Rate

Average Watts160
Calories Per Hour831
Stroke Rate23
Drag Factor135

February 05, 2022 18:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:59.0 6,000 2:09.9 160 831 360 23 137
0:51.4 200 2:08.5 165 840 12 23 108
0:51.8 400 2:09.5 161 833 12 24 118
0:51.8 600 2:09.5 161 833 12 24 122
0:52.3 800 2:10.7 157 826 12 24 123
0:52.3 1,000 2:10.7 157 826 12 23 126
0:51.7 1,200 2:09.2 162 835 12 24 128
0:52.3 1,400 2:10.7 157 826 12 23 130
0:51.3 1,600 2:08.2 166 842 12 26 133
0:51.2 1,800 2:08.0 167 843 12 25 137
0:52.0 2,000 2:10.0 159 830 12 24 139
0:52.6 2,200 2:11.5 154 821 12 25 137
0:51.8 2,400 2:09.5 161 833 12 24 142
0:51.2 2,600 2:08.0 167 843 12 26 144
0:51.9 2,800 2:09.7 160 832 12 23 142
0:52.3 3,000 2:10.7 157 826 12 24 142
0:53.0 3,200 2:12.5 150 815 12 24 139
0:52.0 3,400 2:10.0 159 830 12 23 137
0:52.2 3,600 2:10.5 157 827 12 23 141
0:52.2 3,800 2:10.5 157 827 12 23 140
0:52.0 4,000 2:10.0 159 830 12 23 139
0:51.7 4,200 2:09.2 162 835 12 23 143
0:52.3 4,400 2:10.7 157 826 12 23 143
0:52.6 4,600 2:11.5 154 821 12 23 140
0:51.8 4,800 2:09.5 161 833 12 23 145
0:51.8 5,000 2:09.5 161 833 12 24 145
0:52.0 5,200 2:10.0 159 830 12 23 145
0:52.4 5,400 2:11.0 156 824 12 22 144
0:51.3 5,600 2:08.2 166 842 12 23 147
0:52.1 5,800 2:10.2 158 829 12 22 148
0:51.8 6,000 2:09.5 161 833 12 22 147