Adrian de Ferranti 49:05 row
10,330
Meters
49:05.6
Time
2:22.5
Pace
586
Calories
114
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
February 11, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:05.6 | 10,330 | 2:22.5 | 121 | 715 | 23 | 114 |
| 5:00.0 | 22 | 108 | ||||
| 10:00.0 | 22 | 110 | ||||
| 15:00.0 | 22 | 115 | ||||
| 20:00.0 | 22 | 113 | ||||
| 25:00.0 | 24 | 115 | ||||
| 30:00.0 | 24 | 120 | ||||
| 35:00.0 | 23 | 121 | ||||
| 40:00.0 | 26 | 124 | ||||
| 45:00.0 | 26 | 127 | ||||
| 49:05.6 | 21 | 89 |