Adrian de Ferranti 48:35 row
10,357
Meters
48:35.2
Time
2:20.7
Pace
593
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
February 13, 2022 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:35.2 | 10,357 | 2:20.7 | 126 | 732 | 593 | 25 | 133 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 22 | 129 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 24 | 131 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 26 | 136 |
| 20:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 23 | 131 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 | 135 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 28 | 143 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 26 | 133 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 28 | 143 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 30 | 150 |
| 48:35.2 | 568 | 3:09.4 | 51 | 468 | 28 | 21 | 108 |