Adrian de Ferranti 50:04 row
10,851
Meters
50:04.4
Time
2:18.4
Pace
634
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
February 15, 2022 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:04.4 | 10,851 | 2:18.4 | 132 | 759 | 634 | 22 | 127 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 19 | 107 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 22 | 132 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 25 | 109 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 20 | 134 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 | 148 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 22 | 135 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 | 148 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 | 138 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 | 152 |
| 50:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 22 | 102 |
| 50:04.4 | 2 | 18:20.0 | 0 | 300 | 0 | 102 |