Adrian de Ferranti 49:58 row
10,237
Meters
49:58.6
Time
2:26.4
Pace
566
Calories
106
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
February 22, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:58.6 | 10,237 | 2:26.4 | 111 | 679 | 566 | 21 | 106 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 21 | 100 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 22 | 106 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 22 | 111 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 22 | 110 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 22 | 110 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 22 | 111 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 22 | 111 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 22 | 112 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 | 111 |
| 49:58.6 | 938 | 2:39.1 | 87 | 590 | 49 | 21 | 86 |