Adrian de Ferranti 13:20 row
2,716m
Meters
13:20.1
Time
2:27.2
Pace
150
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
March 01, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.1 | 2,716m | 2:27.2 | 110 | 676 | 20 | 117 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 | 120 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 121 |
| 13:20.1 | 630m | 2:38.8 | 87 | 600 | 19 | 111 |