Adrian de Ferranti 63m row
63m
Meters
0:20.1
Time
2:39.5
Pace
3
Calories
136
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 33 |
February 12, 2021 17:09:00
Workout
RowErg on Slides
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.1 | 63m | 2:39.5 | 86 | 596 | 33 | 136 |
| 59:59.0 | 98m | 59:54.6.2 | -2635338 | -9069478 | 33 | 110 |
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