Adrian de Ferranti 107m row
107m
Meters
1:03.1
Time
4:54.8
Pace
6
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 13 |
April 07, 2018 15:15:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.1 | 107m | 4:54.8 | 14 | 346 | 13 |
| 1:00.0 | 104m | 4:48.4 | 15 | 350 | 26 |
| 0:03.1 | 3m | 8:36.6 | 3 | 308 | 0 |