Adrian de Ferranti 3,086m row
3,086m
Meters
13:30.0
Time
2:11.2
Pace
187
Calories
124
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
April 02, 2018 18:38:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.0 | 3,086m | 2:11.2 | 155 | 832 | 27 | 124 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 | 134 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 139 |
| 3:30.0 | 758m | 2:18.5 | 132 | 753 | 26 | 124 |