Adrian de Ferranti 2,783m row
2,783m
Meters
12:05.9
Time
2:10.4
Pace
170
Calories
129
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
February 15, 2018 19:35:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.9 | 2,783m | 2:10.4 | 158 | 843 | 28 | 129 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 | 144 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 | 142 |
| 2:05.9 | 441m | 2:22.7 | 120 | 714 | 26 | 129 |