Adrian de Ferranti 1,784m row
1,784m
Meters
7:33.1
Time
2:06.9
Pace
112
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
February 27, 2018 18:35:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.1 | 1,784m | 2:06.9 | 171 | 888 | 29 | 139 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 30 | 150 |
| 2:33.1 | 565m | 2:15.4 | 141 | 784 | 28 | 139 |