Adrian de Ferranti 2,376m row
2,376m
Meters
10:07.3
Time
2:07.7
Pace
148
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
January 03, 2018 19:42:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,376m | 2:07.7 | 168 | 877 | 22 | 143 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 | 138 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 147 |
| 0:07.3 | 16m | 3:48.1 | 29 | 401 | 8 | 143 |