Adrian de Ferranti 2,525m row
2,525m
Meters
10:52.8
Time
2:09.2
Pace
155
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
October 11, 2017 18:00:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:52.8 | 2,525m | 2:09.2 | 162 | 857 | 27 |
| 1:41.7 | 400m | 2:07.1 | 170 | 886 | 28 |
| 1:46.4 | 400m | 2:13.0 | 149 | 812 | 27 |
| 1:55.6 | 400m | 2:24.5 | 116 | 699 | 27 |
| 1:46.6 | 400m | 2:13.2 | 148 | 809 | 27 |
| 1:37.9 | 400m | 2:02.3 | 191 | 957 | 29 |
| 1:33.3 | 400m | 1:56.6 | 221 | 1059 | 30 |
| 0:31.3 | 125m | 2:05.2 | 178 | 913 | 23 |