Adrian de Ferranti 8:11 row
2,000m
Meters
8:11.5
Time
2:02.8
Pace
130
Calories
147
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
July 26, 2017 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.5 | 2,000m | 2:02.8 | 189 | 949 | 29 | 147 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 27 | 119 |
| 4:12.8 | 500m | 2:05.7 | 176 | 906 | 29 | 127 |
| 6:15.1 | 500m | 2:02.3 | 191 | 958 | 29 | 144 |
| 8:11.5 | 500m | 1:56.4 | 222 | 1063 | 31 | 147 |