Adrian de Ferranti 2000m row
2,000m
Meters
8:32.4
Time
2:08.1
Pace
124
Calories
127
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
July 14, 2017 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.4 | 2,000m | 2:08.1 | 167 | 873 | 26 | 127 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 28 | 103 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 26 | 114 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 26 | 118 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 24 | 119 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 32 | 128 |
| 0:26.1 | 600m | 2:10.5 | 157 | 841 | 25 | 130 |
| 0:26.1 | 700m | 2:10.5 | 157 | 841 | 28 | 130 |
| 0:25.8 | 800m | 2:09.0 | 163 | 861 | 28 | 128 |
| 0:25.2 | 900m | 2:06.0 | 175 | 902 | 26 | 130 |
| 0:25.6 | 1,000m | 2:08.0 | 167 | 874 | 28 | 134 |
| 0:25.7 | 1,100m | 2:08.5 | 165 | 867 | 26 | 136 |
| 0:25.3 | 1,200m | 2:06.5 | 173 | 895 | 26 | 132 |
| 0:25.1 | 1,300m | 2:05.5 | 177 | 909 | 26 | 133 |
| 0:25.7 | 1,400m | 2:08.5 | 165 | 867 | 26 | 133 |
| 0:27.5 | 1,500m | 2:17.5 | 135 | 763 | 24 | 127 |
| 0:25.2 | 1,600m | 2:06.0 | 175 | 902 | 26 | 131 |
| 0:30.7 | 1,700m | 2:33.5 | 97 | 633 | 21 | 128 |
| 0:22.7 | 1,800m | 1:53.5 | 239 | 1123 | 29 | 136 |
| 0:23.6 | 1,900m | 1:58.0 | 213 | 1033 | 28 | 144 |
| 0:25.9 | 2,000m | 2:09.5 | 161 | 854 | 26 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.