Adrian de Ferranti 8:39 row

2,000m

Meters

8:39.0

Time

2:09.7

Pace

123

Calories

128

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate24

July 07, 2017 16:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
No

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
8:39.0 2,000m 2:09.7 160 851 24 128
0:27.4 100m 2:17.0 136 768 24 96
0:53.0 100m 2:08.0 167 874 23 109
1:18.2 100m 2:06.0 175 902 24 115
1:43.5 100m 2:06.5 173 895 24 119
2:09.3 100m 2:09.0 163 861 23 122
2:35.0 100m 2:08.5 165 867 26 122
3:01.0 100m 2:10.0 159 848 25 124
3:26.4 100m 2:07.0 171 888 24 124
3:52.0 100m 2:08.0 167 874 26 124
4:17.6 100m 2:08.0 167 874 26 126
4:43.6 100m 2:10.0 159 848 23 128
5:09.9 100m 2:11.5 154 829 27 127
5:36.1 100m 2:11.0 156 835 23 124
6:02.3 100m 2:11.0 156 835 25 127
6:28.2 100m 2:09.5 161 854 25 127
6:54.4 100m 2:11.0 156 835 25 127
7:20.4 100m 2:10.0 159 848 23 128
7:47.0 100m 2:13.0 149 812 25 127
8:13.0 100m 2:10.0 159 848 23 127
8:39.0 100m 2:10.0 159 848 25 128