Adrian de Ferranti 467m row
467m
Meters
2:00.0
Time
2:08.4
Pace
29
Calories
118
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
July 07, 2017 16:41:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 26 | 118 |
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 32 | 108 |
| 0:08.6 | 32 | 121 | ||||
| 0:15.8 | 32 | 127 | ||||
| 0:23.3 | 34 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.