Adrian de Ferranti 887m row
887m
Meters
3:55.5
Time
2:12.7
Pace
53
Calories
102
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
July 02, 2017 17:45:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.5 | 887m | 2:12.7 | 150 | 814 | 25 | 102 |
| 3:55.5 | 887m | 2:12.7 | 150 | 814 | 25 | 102 |