Adrian de Ferranti 190m row
190m
Meters
1:19.7
Time
3:29.7
Pace
10
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 19 |
July 02, 2017 15:46:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.7 | 190m | 3:29.7 | 38 | 430 | 19 |
| 1:19.7 | 190m | 3:29.7 | 38 | 430 | 19 |