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Adrian de Ferranti 9:42 row

2,000m

Meters

9:42.0

Time

2:25.5

Pace

112

Calories

Average Watts114
Calories Per Hour691
Stroke Rate26

April 29, 2017 18:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
No

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:42.0 2,000m 2:25.5 114 691 26
0:32.1 100m 2:40.5 85 591 26
1:01.8 100m 2:28.5 107 667 26
1:31.9 100m 2:30.5 103 653 26
2:03.1 100m 2:36.0 92 617 25
2:33.4 100m 2:31.5 101 646 26
3:03.3 100m 2:29.5 105 660 26
3:33.8 100m 2:32.5 99 639 26
4:03.5 100m 2:28.5 107 667 26
4:33.3 100m 2:29.0 106 664 24
5:02.2 100m 2:24.5 116 699 27
5:31.2 100m 2:25.0 115 695 27
5:59.5 100m 2:21.5 124 725 25
6:27.5 100m 2:20.0 128 738 26
6:55.4 100m 2:19.5 129 743 26
7:23.0 100m 2:18.0 133 758 26
7:50.1 100m 2:15.5 141 784 27
8:17.1 100m 2:15.0 142 789 27
8:45.2 100m 2:20.5 126 734 24
9:13.3 100m 2:20.5 126 734 26
9:42.0 100m 2:23.5 118 707 25