Adrian de Ferranti 530m row
530m
Meters
2:07.1
Time
1:59.9
Pace
35
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
February 13, 2017 18:06:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.1 | 530m | 1:59.9 | 203 | 998 | 28 |
| 2:07.1 | 530m | 1:59.9 | 203 | 998 | 28 |