Adrian de Ferranti 1:05:33 row
13,484
Meters
1:05:33.9
Time
2:25.8
Pace
748
Calories
107
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
April 02, 2022 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:33.9 | 13,484 | 2:25.8 | 113 | 688 | 748 | 19 | 107 |
| 10:00.0 | 2,022 | 2:28.3 | 107 | 668 | 112 | 20 | 99 |
| 20:00.0 | 2,163 | 2:18.6 | 131 | 751 | 124 | 20 | 110 |
| 30:00.0 | 2,112 | 2:22.0 | 122 | 720 | 119 | 20 | 111 |
| 40:00.0 | 2,055 | 2:25.9 | 112 | 687 | 114 | 20 | 110 |
| 50:00.0 | 2,047 | 2:26.5 | 111 | 682 | 113 | 20 | 113 |
| 1:00:00.0 | 2,039 | 2:27.1 | 110 | 678 | 112 | 20 | 111 |
| 1:05:33.9 | 1,045 | 2:39.7 | 86 | 595 | 54 | 19 | 98 |