Adrian de Ferranti 59:32 row
12,926m
Meters
59:32.5
Time
2:18.1
Pace
763
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
April 26, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:32.5 | 12,926m | 2:18.1 | 133 | 756 | 24 | 129 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 113 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 122 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 134 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 128 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 139 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 97 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 128 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 | 144 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 132 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 150 |
| 55:00.0 | 1,230m | 2:01.9 | 193 | 964 | 31 | 160 |
| 59:32.5 | 616m | 3:41.1 | 32 | 411 | 18 | 104 |