Adrian de Ferranti 6:16 row
1,468m
Meters
6:16.5
Time
2:08.2
Pace
90
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Drag Factor | 161 |
May 10, 2022 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.5 | 1,468m | 2:08.2 | 166 | 871 | 25 | 137 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 143 |
| 6:16.5 | 287m | 2:13.2 | 148 | 808 | 25 | 132 |