Adrian de Ferranti 1:00:00 row
12,858m
Meters
1:00:00.0
Time
2:19.9
Pace
739
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
May 12, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,858m | 2:19.9 | 128 | 739 | 18 | 113 |
| 15:00.0 | 3,215m | 2:19.9 | 128 | 739 | 18 | 111 |
| 30:00.0 | 3,214m | 2:20.0 | 128 | 738 | 18 | 117 |
| 45:00.0 | 3,214m | 2:20.0 | 128 | 738 | 19 | 119 |
| 1:00:00.0 | 3,216m | 2:19.9 | 128 | 739 | 18 | 124 |
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