Adrian de Ferranti v/0:29r...2 row
13,045m
Meters
1:00:00.0
Time
2:17.9
Pace
760
Calories
120
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 1:57.7 |
| Overall Distance | 13,146m |
| Overall Time | 1:01:57.7 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 1233 |
| Drag Factor | 117 |
July 08, 2022 18:01:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,045m | 2:17.9 | 133 | 758 | 20 | 120 | |
| 27 | 64 | ||||||
| r: 0:29 | 56m | ||||||
| 1:00:00.0 | 13,045m | 2:17.9 | 133 | 758 | 20 | 152 | |
| r: 1:28 | 46m | ||||||
| r101m |
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Workout Graph
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THAMES