Adrian de Ferranti 11:13 row
2,361m
Meters
11:13.8
Time
2:22.6
Pace
145
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
July 22, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.8 | 2,361m | 2:22.6 | 120 | 714 | 23 | 137 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 23 | 132 |
| 11:13.8 | 962m | 2:43.0 | 81 | 577 | 23 | 143 |