Adrian de Ferranti 1:09 row
63m
Meters
1:09.0
Time
9:07.6
Pace
5
Calories
Average Watts | 2 |
---|---|
Calories Per Hour | 307 |
Stroke Rate | 22 |
Drag Factor | 81 |
July 23, 2022 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:09.0 | 63m | 9:07.6 | 2 | 307 | 22 |
1:09.0 | 63m | 9:07.6 | 2 | 307 | 22 |