Adrian de Ferranti 1:09 row
63m
Meters
1:09.0
Time
9:07.6
Pace
5
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 22 |
| Drag Factor | 81 |
July 23, 2022 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.0 | 63m | 9:07.6 | 2 | 307 | 22 |
| 1:09.0 | 63m | 9:07.6 | 2 | 307 | 22 |