Adrian de Ferranti 6000m row
6,000m
Meters
27:31.6
Time
2:17.6
Pace
355
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 564 |
| Drag Factor | 114 |
November 11, 2022 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.6 | 6,000m | 2:17.6 | 134 | 762 | 20 | 135 |
| 6:04.5 | 1,200m | 2:31.8 | 100 | 643 | 19 | 133 |
| 5:12.8 | 2,400m | 2:10.3 | 158 | 844 | 22 | 137 |
| 5:22.4 | 3,600m | 2:14.3 | 144 | 796 | 21 | 135 |
| 5:25.4 | 4,800m | 2:15.5 | 140 | 783 | 20 | 134 |
| 5:26.5 | 6,000m | 2:16.0 | 139 | 778 | 20 | 136 |
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Workout Graph
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