Adrian de Ferranti 2:53 row
180m
Meters
2:53.3
Time
8:01.3
Pace
9
Calories
97
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 15 |
| Stroke Count | 17 |
| Drag Factor | 133 |
December 05, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.3 | 180m | 8:01.3 | 3 | 310 | 15 | 97 |
| 2:53.3 | 180m | 8:01.3 | 3 | 310 | 15 | 97 |
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Workout Graph
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