Adrian de Ferranti 42195m row
42,195m
Meters
3:22:19.7
Time
2:23.8
Pace
2378
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 4310 |
| Drag Factor | 97 |
December 13, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22:19.7 | 42,195m | 2:23.8 | 118 | 704 | 21 | 129 |
| 40:58.6 | 8,500m | 2:24.6 | 116 | 698 | 21 | 121 |
| 41:09.1 | 17,000m | 2:25.2 | 114 | 693 | 21 | 119 |
| 41:01.6 | 25,500m | 2:24.8 | 115 | 696 | 21 | 126 |
| 40:50.5 | 34,000m | 2:24.1 | 117 | 702 | 21 | 125 |
| 38:20.0 | 42,195m | 2:20.3 | 127 | 735 | 21 | 154 |
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Workout Graph
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