Adrian de Ferranti 35:00 row
7,927m
Meters
35:00.0
Time
2:12.4
Pace
480
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 796 |
| Drag Factor | 118 |
January 24, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,927m | 2:12.4 | 151 | 818 | 22 | 140 |
| 7:00.0 | 1,585m | 2:12.4 | 150 | 817 | 22 | 132 |
| 14:00.0 | 1,556m | 2:14.9 | 142 | 790 | 23 | 133 |
| 21:00.0 | 1,531m | 2:17.1 | 136 | 766 | 23 | 132 |
| 28:00.0 | 1,583m | 2:12.6 | 150 | 815 | 23 | 134 |
| 35:00.0 | 1,673m | 2:05.5 | 177 | 909 | 23 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.